Chi Care Reflexology

Reflexology in Tenterden & Cranbrook

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Reflexology treatment on one foot with both feet visible

Restoring The Balance In Your Life

Welcome to Chi Care Reflexology in Tenterden, Cranbrook and the Weald of Kent. Professional reflexology treatment for health, relaxation and renewal.

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Welcome to Chi Care Reflexology

My name is Karen West - a reflexology practitioner offering treatments at a clinic in Tenterden (on Wednesday mornings) and from home in Cranbrook (weekday evenings). This means I’m easily accessible for clients in surrounding villages such as Sissinghurst, Frittenden, Staplehurst, Goudhurst, Hawkhurst, Benenden, Rolvenden, Biddenden and Sandhurst.

Whether you wish to address an ongoing health problem, receive regular treatments to address the everyday stresses of daily life or just want some ‘me’ time I can offer bespoke treatment plans, or one-off sessions that aim to help you feel healthier and more energised.

I am a full member of the Associations of Reflexologists.

Headshot of Karen West, reflexology practitioner
Foot reflexology treatment

What is Reflexology?

All organs and systems in the body rely upon the nervous system and its powerhouse the brain to know what to do and when to do it.

Reflexologists believe that neuroreceptor areas on the feet, hands, face and ears directly relate to specific areas of the body. They believe that by using hands-on pressure to stimulate these neuroreceptors, the body can be encouraged to balance problems in the relevant organs and systems.

I offer professional reflexology treatments to adults who wish to achieve good internal balance, relaxation and stress reduction.

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The Benefits of Reflexology

Balance

Stacked stones balanced on a stony shore

Reflexology is a wonderful way of maintaining your body's healthy balance and general wellbeing, reducing the stresses and tensions that come with busy lifestyles and giving us a space to reflect on the mind as well as the body.

Relaxation

Forest pathway with sunlight shining through trees

In its simplest form reflexology is a very relaxing treatment so anything that helps a client physically reconnect with feeling relaxed is beneficial. Reflexologists deliberately work on reflexes that target areas of the body that promote relaxation such as the diaphragm, lungs, shoulders, neck and spine – areas where most people carry their tension.

Health

Person standing barefoot on shore with stones

While it is not a cure, reflexology can be particularly helpful in managing many health conditions, and associated symptoms that individuals start to accept over time as being simply part of their daily lives. For more frequently asked questions, please click here.

Sessions & Fees

  • Initial consultation: £60
  • Follow-up treatments: £50

Initial consultation appointment will take up to 90 minutes because of the need to take medical history, medication details and a full investigatory treatment.

Follow-up treatments will take approximately 60 minutes.

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Foot reflexology showing the top of the foot with reflexologist's hands

What My Clients Say...

“My course of treatment with Karen was a wonderful experience. The two issues we were looking to treat were PCOS symptoms and a particularly invasive phobia that meant I was experiencing daily anxiety. By the end of the treatment course both issues had been relieved to a degree. I left the sessions feeling grounded and more relaxed. Would recommend to anyone who needs time in their life to find a bit of peace.”

OM, East Sussex

“I found Karen to be very professional with a caring and empathetic manner. She helped me with my menopause symptoms which have reduced following my treatments. Thank you! Highly recommended.”

LF, Kent

“The reflexology calmed my nerve back pain down over the six sessions that I had. This was all done in a very friendly but professional manner. I would highly recommend Karen for reflexology treatment.”

KP, Kent

“I looked forward to going to every one of my seven sessions. I totally recommend Karen. It was a very relaxing experience, I loved it and after the treatment felt so much better, totally chilled, positive and happier in myself. Karen is very calm, thorough and thoughtful and will ensure that she targets your problem areas.”

CB, Kent

Get in Touch

I offer weekday evening appointments in Cranbrook which is easily accessible for surrounding villages such as Sissinghurst, Frittenden, Staplehurst, Goudhurst, Hawkhurst, Benenden.

I have a clinic room at The Coach House Clinic in Tenterden on Wednesday mornings. This venue is easily accessible for those in surrounding villages such as Rolvenden, Biddenden, Sandhurst, Wittersham, Appledore and High Halden.

Appointments can be made via this website using the ‘arrange and appointment’ button. You can also get in touch with me directly using my secure and confidential online contact form, or by phone at 07885 177840.

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Frequently Asked Questions

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, however benefits can be seen after 4-5 sessions. Regular weekly treatments are best to encourage the self-healing process. Following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.

What are your terms and conditions?

Terms and Conditions for Chi Care Reflexology

I am a full member of the Association of Reflexologists (AoR). Being a full member of the AoR demonstrates that I have completed a quality, nationally recognised Diploma in Reflexology and have support from the AoR.

As an AoR member:

  • I am bound by the AoR Code of Practice and Ethics.
  • I follow the AoR Good Practice Policy and hygiene guidance to ensure client safety.
  • I will always be adequately insured for medical malpractice /professional indemnity requirements. The industry standard is in excess of £5 million cover.
  • I comply with the AoR Continuing Professional Development requirements which ensures the practice is kept up to date.
  • I am compliant with GDPR data protection, please see the separate Privacy policy. Your information will remain confidential at all times.
  • As a professional and highly qualified reflexologist with AOR status, I will provide you with the appropriate bespoke treatment and support.

1. Appointments

  • When making an appointment you agree to the Terms and Conditions.
  • When making the appointment you agree to a consultation with me prior to the treatment and you will disclose any relevant medical or lifestyle information.

 

I have health requests from clients as follows:

  • Should you feel unwell or have experienced vomiting or diarrhoea in the 48-hour period leading up to your appointment, please do not attend the appointment, but do contact me to let me know that you will not be attending so we can rebook.
  • If you have a cough, a fever or loss of taste and smell, or have been in touch with anyone with these symptoms please contact me as we may need to postpone your appointment.
  • If you present with any condition or symptom which could be a contraindication, I reserve the right to postpone our treatment until medical advice is sought.
  • In return I will not treat you if I am unwell or have experienced any symptoms such as those described above within the same timeframes

 

2. Fees

  • The fees are as follows:
  • Initial consultation £60
  • Follow-up appointments £50

 

3. Cancellation Policy

  • I have a 24-hour cancellation policy. My business is dependent on the number of clients I can see in my clinic hours. Therefore, if you are unable to make a previously arranged appointment, I request that you provide me with at least 24 hours’ notice. This will allow me the option to re-book the time slot with someone on the waiting list.
  • Less than 24 hours’ notice will result in a payment of 50% of the consultation fee requested.

4. Use of background music

I only play Royalty free music within the business and therefore I am not required to have a music license.

 

5. Special Treatment License

I have confirmed with the local council that I do not require a special treatment license.

Can you diagnose my health problems?

Reflexologists do not claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.

What happens in a treatment? Do I need to undress?

Reflexology is performed entirely on the feet or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair or treatment couch, supported by pillows and covered with a soft blanket to keep them warm.

Please don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, however, they often find they can relax and enjoy the benefits of Reflexology.

Does reflexology hurt?

You might find that some areas feel sensitive to the touch, but reflexology does not require hard pressure. I will check the level of pressure I’m using for you and will encourage you to let me know if you require a lighter touch or not. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.

Should I carry on having Reflexology?

Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling symptoms returning, arranging treatments as and when they need them.